things that happen to you when you stop having sex

 Here are some of the effects of lacking s*x that most people don’t know about

Dry spells – lack of s*x – is something that almost every human can relate to.

But do you know what is happening to your body when you’re in one of those long dry spells?

Many don’t have an idea.

Here is a clue according to research by The British Association for Sexual Health and HIV.

You might feel more depressed and anxious

s*x isn’t just something that feels good in the moment – it can make you feel good all day long.

It’s well known that the release of endorphins during and after love-making improves your mood and makes you less stressed. So, when you stop, you will no longer benefit from that release.

Men, sex can help you avoid prostate cancer
Guys who stop having sex may miss out on the prostate-protecting perks of frequent trysts. A study presented to the American Urological Association found men who have more sex had 20% drop in their risk for prostate cancer. One reason? Frequent ejaculations may remove potentially harmful substances from the prostate.

You easily get colds and flues

Sex according to the research boosts immunity.

According to a research, people who had sex once or twice a week enjoyed a 30% boost in immunoglobulin A (IgA), compared with those who had sex seldom or never.

Less bladder control and erectile dysfunction

Sex also helps you manage your bladder muscles and keep off erectile dysfunction. The more you have sex, the easier it’s for you to get aroused.

Your stress levels increase

In high school, whenever a female teacher was in bad mood, guys would whisper “she needs sex”. Then it seemed like just a saying. But according to the research, when you have sex you can’t get more anxious because there’s a decrease in “feel-good” hormones being released.

Sex can help you control your stress levels.

Your dreams change
On the positive side of things, you may start having sex dreams or even orgasm in your sleep. It’s not the same as the real deal, but it’s a nice substitute.
Your intelligence stagnates

There’s an old wives’ tale that abstinence makes you more intelligent. The truth is actually the opposite: Scientists have demonstrated that sexual activity boosts neuron growth in the brain’s hippocampus.

Ladies, you won’t get tighter

Having sex can be like a workout for your Kegels. stopping only loosens them. So no, you will not become re-virginalised.

 1. He felt pressured

Things might be going great and suddenly, the woman begins to pressure the man for one thing or another. It could be for marriage or even for money.

Whichever the case, pressure comes with guilt and confusion for a man. These means he is likely to want out of that relationship. Women should avoid putting unfair pressure on their men.

2. He felt disrespected

It is often said that men crave respect the way a woman craves love in a relationship. Both partners crave love and respect but for men, respect takes priority, even more than love.

This means she should avoid disrespectful words and show that she values who he is and what he does. He needs to know that she holds him in high regard and respects his opinions, values and things he holds dear.

3. You are not compatible

For a relationship to succeed, you both need to be compatible. You should have similar ideas on what you both expect from each other.

You should have things in common and have similar values.

These are things that build a strong foundation for love. Once they are not there, the love will eventually crash.

4. He finds the right one
Sometimes, if he breaks up the relationship, it might not be solely because of her. He might have simply found someone he who he has a stronger love for.

This does happen and if this is the case, then she would have to let him go. If he has found someone more right for him, then she needs to find someone right for her.